Brain Training – The basics

Brain Training - The basics
Brain training works pretty much like in the same way as training the body and just as the body, the brain needs training exercises too. A fit brain is accustomed to be used in many different ways – it can interpret and create, imagine and analyze, make connections and break the pattern. It can think ...

Reasons for Training Your Brain

Reasons for Training Your Brain
   Human brain is the most complicated and little-studied organ in human body. It is like a manager that coordinates the work of the whole organism. It receives signals from different parts of the body and sends its commands to all of them. Brain cells perform very important and variable functions as they are responsible ...

Types of Brain Training

Types of Brain Training
Brain training is an essential part of keeping your brain healthy.   Neuroscience has proved without a doubt that our brain is able to continue changing and creating new neuropathways during all our life. There are five types of brain training recognized by neuropsychologists today: cognitive therapy, meditation, biofeedback, computer-based brain training software and in-person ...

Brain Fitness

Brain Fitness
Everyone wants to look nice and attractive, that’s why many people visit fitness centers. But beauty consists not only of an outward appearance, it also includes the inward characteristics – sound mind is one of the most important ones. People should work to keep their brain sharp and fit as well as they work out ...

Why Brain Training Should Be Entertaining

Why Brain Training Should Be Entertaining
Whether it comes to body fitness or brain fitness the key point for succeeding is strong motivation. Recent researches have shown that when we set short-term goals our brain release big bursts of dopamine that is essential for motivation. That’s why it is easy to get motivated for some short-time goal. When we set long-term ...